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My Amazing Clients


"Training with Cyndi has been one of the best investments and decisions I have made. I have trained on and off with her for 8 years. Most recently, with virtual sessions due to COVID for 2 years, including through my pregnancy with my son. After labor and delivery, I was convinced that all of our work together in the gym led to a healthy, relatively easy time.

The best characteristic is how supportive Cyndi is of all abilities, body type and personal goals. Her approach to body positivity and strength are so refreshing and awesome. I could go on and on… investing in coaching is a great gift to yourself!"



"I feel so fortunate to be working with Cyndi as my personal trainer. I don't think you have any idea what you have done for me. You've taught me great technique, know just when to challenge me, while being positive, encouraging, and motivating.
You have a way of keeping me focused and interested. And I appreciate that when I'm working with you - I know I have your undivided attention, and that you are there for me. You've shown me how to enjoy exercise, take small steps and stick with it, and most importantly, to listen to my body and my mind together. I feel the healthiest I have felt in a long time."


"Cyndi is the kind of trainer if you want to receive results that don't always show up in the mirror. She is someone who is going to listen to you and teach you to listen to yourself. She will encourage your body to move in ways you never thought imaginable. She will help you strengthen your muscles and your will.
Cyndi is an intuitive trainer who uses her years of professional and personal experience to motivate you in the most positive way. If you are looking for a trainer who is going to push you to your breaking point and leave you hobbling out of the gym, Cyndi is not for you. You walk away from her sessions with your head held high, a smile and sense of accomplishment that you are making daily changes inside and out."


"You know you have found the best personal trainer when you're running your first 5k in 90 degree heat and your trainer (a former marathoner) is running with you, at your pace, encouraging you the entire time!
The best part about training with Cyndi is that she meets you where you are - both physically, mentally and emotionally. She makes fitness fun and healthy and focuses on your wellness as a whole. I would not consider training with anyone else. We just celebrated our two year training anniversary!!"


"I cannot tell you how much I appreciate all that you continue to do for me. I don't know what to say. I wish I believed in me as much as you do. I've been living under this dark cloud for so long, and I'm feeling like I don't have to, and that I don't deserve to. I am so hopeful and just want to thank you again for being there for me."


"I love reading your articles. I have suffered from many years and still to this very day suffer body issues and self-esteem issues even more so now than say 10 years ago. Thank you for keeping it real and helping others including myself slowly come to terms with our bodies and the ageing process. Thanks again!"


"Your podcast with Summer really profoundly impacted me. I have been in this struggle for so long. Hearing what you said about accepting your body, eating, etc...Sometimes you just need the right words..I have read it all, done it all, but somehow your words today, have, I believe right now, struck me differently. I am so grateful. This is the work you should be doing to help others. It's your calling, it's your purpose. THE WORLD NEEDS YOU!!!!" 


"If you are in the market for the 1:1 special attention a trainer can provide no matter what fitness level - this is the trainer for you.
She is flexible and has the knowledge to accomodate any injuries you may have. I have trained with her for over 3 years and I am stronger than before I had neck surgery. Check her out- you wont be disappointed!"


"I have been working with Cyndi since 2016. I had no idea what I wanted to work on when I contacted her, I just knew I needed to do something. I’m coming up on my 4th year working with Cyndi and we have structured and crushed tons of goals together.
She is supportive and caring, yet she pushes you to do your best work. You will always feel better leaving her studio than how you felt when you walked in. It’s a mantra she lives by! Do yourself a favor and contact her - you won’t regret it!"


"Cyndi is an excellent Personal Trainer. I have been working with her for close to two years. I started to see her with a set goal of how much weight I wanted to lose. She challenged me as to why that was a goal vs. being a healthy person in the body that I have.
The result is that I am physically stronger than I have ever been. My lower back pain that use to trouble me has been reduced by well over 90%. So not only has Cyndi gotten me in better shape and made me strong (which she does with a smile). I am working towards accepting myself as I am. Thank you Cyndi!"
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