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Weigh In
You don't need pre-portioned, pre-packaged meals that leave you hungry ten minutes later. You need to take your power back.
Cyndi Springford
Oct 4, 20153 min read
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Food Talk
How you talk about food and the ways you use to describe your eating habits can dramatically affect how you feel about it.
Cyndi Springford
Sep 25, 20151 min read
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